What to Expect

During your initial visit, we will discuss your full medical history and perform a physical exam to determine the source of your concern. We can perform a treatment on the first visit if no further examination (such as medical imaging) is warranted.

Treatment will typically include a chiropractic adjustment. This adjustment may involve a restricted or limited motion joint and imparting a quick, shallow thrust to stretch the tissues surrounding the joint and return the desired mobility to the joint, followed by manual stretching of the involved muscles, along with exercises or stretches to practice at home.

Dr. Natasha will schedule follow-up appointments according to the severity of your condition.

Dr. Natasha’s practice is centered around you, the patient. Whether it’s Pediatric Chiropractic, Prenatal Chiropractic, or treatments for various conditions, our approach is tailored to your unique needs. Our holistic model integrates key aspects of the Biopsychosocial Model of pain management, ensuring a comprehensive health treatment plan that’s designed to help you achieve your health and wellness goals.

Your Initial Visit

During your initial visit, we will discuss your full medical history and perform a physical exam to determine the source of your concern. We can perform a treatment on the first visit if no further examination (such as medical imaging) is warranted.

Treatment will typically include a chiropractic adjustment. This adjustment may involve a restricted or limited motion joint and imparting a quick, shallow thrust to stretch the tissues surrounding the joint and return the desired mobility to the joint, followed by manual stretching of the involved muscles, along with exercises or stretches to practice at home.

Dr. Natasha will schedule follow-up appointments according to the severity of your condition.

Preventative Care

Generally, the last symptom we experience with joint dysfunction is pain. Keeping the joints functioning at their best is essential for a prolonged, active and healthy lifestyle. Chiropractic Care can assess the joints of the body and restore or improve motion before it becomes painful and limits your daily activities. Chiropractic Care is a science-based, drug-free alternative that effectively alleviates back and neck painheadaches, sports injuries, and motor vehicle injuries.

The frequency of preventative care will depend upon the daily demands you put on your body; for example, athletes may require more frequent visits due to the demands of training.

Chiropractic Care Benefits the Whole Family!

Chiropractic Care is beneficial through all stages of pregnancy and beyond. During pregnancy, it can relieve pain and discomfort associated with stress on the spine from changing biomechanics. It is also very beneficial for the baby as adjustments ensure pelvic alignment and mobility, which prepares you for labour.

From the first thought of becoming a parent, there are many emotional and physical obstacles that Chiropractic Care can help reduce. As new birth parents, we want to do so much for our children to ensure a healthy and happy life. Rest assured, adjustments are safe and effective for babies and children, alleviating discomforts from injuries acquired during daily play.

For parents, Chiropractic Care is a safe, natural, and effective way to get and stay healthy. A chiropractor’s goal is to obtain and maintain the optimum health of the whole family without any drugs or medical surgeries.

While chiropractic is still primarily focused on hands-on techniques to diagnose and treat the muscles and joints of the body, it has evolved to include additional conservative treatments, such as nutrition, exercise, and lifestyle modifications, to achieve optimal health.

Birth Parents and their young baby are happy with the results of the Chiropractic adjustments by Dr. Natasha, knowing they are safe and effective for the whole family.

Information on Booking

Dr. Hayden usually keeps a few spots open for urgent prenatal or pediatric appointments the ‘week of.’ For new patients, an appointment may take 1-2 weeks. Current practice members can book follow-up appointments within 1-3 days.

Take control of your health journey with our Online Booking system. Check for the next available opening and book your appointment at your convenience.


Dr Natasha Hayden is a pediatric and prenatal chiropractor that is passionate about helping her community discover just how good their bodies are designed to feel, so they can do more of what they love. Your health goals are within reach with the support of our team.