Whiplash: A Little Goes a Long Way
Bottom Line: The term whiplash is the term used to describe the injuries that result from a rapid back and forth motion of the neck.
What Happens to My Body During a Car Accident?
Bottom Line: Your body wasn’t designed to deal with the forces that occur in a car accident. Even though modern cars have an array of
The Low Back: Your Foundational Core
Bottom Line: Your core is made up of the groups of muscles that provide stability in the abdominal and lower back regions. It includes your
Fixing Low Back Pain
Bottom Line: Restrictions and limited mobility of your lower back may be causing your pain. If your low back doesn’t have a full range of
The Top Causes of Low Back Pain
Bottom Line: It’s been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may
What is Sciatica?
Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica, you’ll know something is different right away. Pain