
Good Sleep Habits to Enhance Quality of Life
You know you have slept comfortably when you wake up refreshed and alert. A good night’s sleep enhances our quality of life. Sleep plays a

What to Expect in Your Initial Visit with Dr. Hayden
When you visit Dr. Natasha for the first time, it is good to understand what to expect when you book an appointment for Chiropractic Care.

The Biopsychosocial Model of Pain and Chiropractic Care
The chiropractic approach to health care has a history that is grounded in key aspects of the Biopsychosocial Model of Pain for spine health and

Benefits of Chiropractic Care with Chronic Ear Infections in Children
Ear Infections are fairly common in children, and it is not easy as parents to see them suffering in pain. Young children’s eustachian tubes or

What is Psoas Syndrome and how is it Treated?
Psoas syndrome is a medical condition that involves pain and discomfort in the psoas muscle. When the psoas muscle becomes irritated, tight, and inflamed, it

Two Professionals, One Goal! Chiropractic and Breastfeeding
Learning to breastfeed your baby can be stressful – but it doesn’t have to be. There are many benefits to breastfeeding our babies; however, it’s