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Blog

Natasha and Rosa

Two Professionals, One Goal! Chiropractic and Breastfeeding

October 31, 2022 No Comments

Learning to breastfeed your baby can be stressful – but it doesn’t have to be. There are many benefits to breastfeeding our babies; however, it’s

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Smartphones and Tech Neck

Is your Smartphone giving you a ‘Tech Neck’?

September 20, 2022 No Comments

Most people that are on their smartphones are looking down with their head bent forward. This has created a new syndrome called Tech Neck! On

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Good Posture Good Habit

Good Posture is a Good Habit

September 13, 2022 No Comments

Good posture, often called a neutral spine, can help you avoid back pain or injury. It’s good for your health and self-confidence and also delivers

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transition to motherhood

The transition to Motherhood – Building a Community of Resources

August 22, 2022 No Comments

Fitness and Chiropractic Postpartum  Dr. Natasha and pregnancy & postpartum fitness instructor Mel Hagn had a live interview together on Instagram. They discussed the benefits

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IASTM Technique

IASTM Technique and Chiropractic Care

August 16, 2022 No Comments

Also known as Assisted Soft Tissue Mobilization, is a technique used to break up scar tissue resulting from injury or surgery and promote healing.  Treatment

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Natasha Hayden, Montreal Chiropractic

Dr. Natasha Hayden, Doctor of Chiropractic in Montreal

July 19, 2022 No Comments

Becoming a Doctor of Chiropractic takes 7 – 8 years of schooling to be licensed and regulated, with continuing education requirements. Dr. Natasha Hayden received

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