Is your Smartphone giving you a ‘Tech Neck’?
Most people that are on their smartphones are looking down with their head bent forward. This has created a new syndrome called Tech Neck! On
Good Posture is a Good Habit
Good posture, often called a neutral spine, can help you avoid back pain or injury. It’s good for your health and self-confidence and also delivers
The transition to Motherhood – Building a Community of Resources
Fitness and Chiropractic Postpartum Dr. Natasha and pregnancy & postpartum fitness instructor Mel Hagn had a live interview together on Instagram. They discussed the benefits
IASTM Technique and Chiropractic Care
Also known as Assisted Soft Tissue Mobilization, is a technique used to break up scar tissue resulting from injury or surgery and promote healing. Treatment
Dr. Natasha Hayden, Doctor of Chiropractic in Montreal
Becoming a Doctor of Chiropractic takes 7 – 8 years of schooling to be licensed and regulated, with continuing education requirements. Dr. Natasha Hayden received
Chiropractic Care and Sports Performance
There’s a secret behind the success of many professional athletes. Almost all the world’s top athletes rely on Chiropractic Care to stay at the top