Good Posture is a Good Habit
Good posture, often called a neutral spine, can help you avoid back pain or injury. It’s good for your health and self-confidence and also delivers
The transition to Motherhood – Building a Community of Resources
Fitness and Chiropractic Postpartum Dr. Natasha and pregnancy & postpartum fitness instructor Mel Hagn had a live interview together on Instagram. They discussed the benefits
IASTM Technique and Chiropractic Care
Also known as Assisted Soft Tissue Mobilization, is a technique used to break up scar tissue resulting from injury or surgery and promote healing. Treatment
Dr. Natasha Hayden, Doctor of Chiropractic in Montreal
Becoming a Doctor of Chiropractic takes 7 – 8 years of schooling to be licensed and regulated, with continuing education requirements. Dr. Natasha Hayden received
Chiropractic Care and Sports Performance
There’s a secret behind the success of many professional athletes. Almost all the world’s top athletes rely on Chiropractic Care to stay at the top
Pregnancy Back Pain Brace
Pregnancy back pain Brace A major consideration during pregnancy is the three of the joints of the pelvis, and their associated ligaments; two sacroiliac joints